Have you ever thought about your future healthcare decisions and how you want to die? If you’re like most Canadians, the answer is probably not. Maybe you think it’s morbid to even consider what your end of life wishes will be. But it’s actually a good idea to sit down and start asking yourself some … More National Advance Care Planning Day
It’s that time of year again. We are into the last days of 2016 which means that in addition to people lamenting what a dumpster fire this year has been there is now also talk of juice cleanses and detox diets. There is talk of ridding one’s home of any last Christmas confection as if it … More 2017 Will Be The Year I Listen to My Body
I didn’t want to write this. I’ve been dealing with depression on and off since I was 12. Yes, 12 years of age. That was the first time that life ever got so overwhelming that I thought maybe it was better to end everything than to see if my circumstances and mood would change. It’s … More The Depression Diaries pt 1 – Hey Suicide!